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~Wellness Workshops: Mind, Body and Food~
If you are struggling with illness, weight control, fatigue, hormones, anxiety and depression, you might find these workshops extremely beneficial, informative and effective.
Saturday October 26th from 2:00 to 3:30
Saturday November 2nd from 2:00 to 3:30
Cost $30
seating limited to 20
email info@ishnalaretreat.com for reservation

#wellness #nutrition #meditation #yoga #mindfulness

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~Wellness Workshops: Mind, Body and Food~
If you are struggling with illness, weight control, fatigue, hormones, anxiety and depression, you might find these workshops extremely beneficial, informative and effective.
Saturday October 26th from 2:00 to 3:30
Saturday November 2nd from 2:00 to 3:30
Cost $30
seating limited to 20
email info@ishnalaretreat.com for reservation
#mindbodysoul #wellness #isnalaretreat #health #healthyfood #meditation #retreat

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We are offering a Wellness Forum on July 24th at 6:45 pm to 8:00 pm. Cost is $20 or $35 for a couple. The Forum is to introduce you to the Body, Mind and Nourishment Workshops that are being offered at Ishnala. Space is limited to 20. For more information please visit our website! Link in our bio
#ishnalaretreat #wellness #nutrition #meditation #mindbodysoul #selfcare #retreat #peaceofmind #northbend #health

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Just as reminder that there is only 2 spots open for our kombucha class on Friday 28th at 1:30! Click on the link in our bio to sign up now!
#kombucha #kombuchabrewing #ishnalaretreat #yoga #wellness #health #healthylifestyle #meditation #nutrition #mindbodysoul

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Stay tuned for our upcoming food philosophy class!! #foody #food #healthyfood #healthfood #health #healthyeating #ishnalaretreat #foodphilosophy #nutrition #healthylifestyle #yoga #meditation #retreat

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Nothing better than homemade brew! Join us for our next kombucha brewing class on June 28th, at 1:30, $45 per person. Limit seating available... book now using the link in our bio.
#ishnalaretreat #freshkombucha #healthy #healthylife #mindbodyandspirit #nutriton #healthyfood #yoga #yogalife #meditations #kombucha

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“Quiet the mind and the soul will speak” -unknown

#ishnalaretreat #health #meditation #retreat #yoga #spa #healthyfood #nutrition #peaceofmind

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Gift certificates are available on our website for any amount! The perfect gift for that special someone.
#nutrition #ishnalaretreat #meditation #health #dayretreat #retreat #pacificnorthwest #mindbodysoul #wellness

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