april, 2019

05apr7:15 pm8:30 pmEvening Roll + Relax

Event Details

This class has the benefits of a deep therapeutic massage, we use the roller to penetrate the muscle tissues. The benefits include better circulation and healing of sore muscles, it is followed by a mild stretch and guided meditation, excellent for winding down from the end of a long day. 7:15 pm to 8:30 pm, Cost is $ 20 for drop in


(Friday) 7:15 pm - 8:30 pm

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