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april, 2019

19apr7:30 pm8:30 pmEvening Meditation

Event Details

This class is designed to unwind from your day of activity, it will de-stress and calm the mind. The 1 hour 15 minute class also includes some moderate meditation stretch moves that will relax the body which is always helpful in getting a good night’s sleep. Cost is $ 20 for drop in

Time

(Friday) 7:30 pm - 8:30 pm

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