april, 2019

13apr9:00 am10:00 amCore + Strength Class

Event Details

A strong core is essential to body wellness. If you enjoy a good core and upper body workout, this aerial class is for you. The hammocks make the workout interesting and fun, utilizing the leverage of height with the comfort of the swing to ensure an effective yet enjoyable class. We finish with a good full body stretch and relax. Cost is $ 20 for drop in


(Saturday) 9:00 am - 10:00 am

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